1) Back Squat @30×1 3-3-3-3-3
- 2 min. rest between sets
2) 3 Rounds of:
- 15 Wall Balls
- 10 Burpees
- 10 Chest to bar Pull-ups
- 3 min rest/mobility work
3) 5 Rounds of:
- 60m Dogsled (135/90)
- In teams of 3-4, try to never let the sled stop moving and rest only when another person is going
