Thursday, February 7, 2013 1) Complete AFAP: 50 Double Unders 15 HSPU 40 Double Unders 14 HSPU 30 Double Unders 13 HSPU 20 Double Unders 12 HSPU 10 Double Unders 11 HSPU then immediately 2) Run 1 Mile AFAP Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditGoogle+TumblrPinterestVkEmail About the Author: Genesis Strength Related Posts Saturday, November 30, 2013 Gallery Saturday, November 30, 2013 Friday, November 29, 2013 Gallery Friday, November 29, 2013 Wednesday, November 27, 2013 Gallery Wednesday, November 27, 2013 Tuesday, November 26, 2013 Gallery Tuesday, November 26, 2013 Monday, November 25, 2013 Gallery Monday, November 25, 2013