1) 20:00 AMRAP of:

“Cindy”

  • 5 Pull-Ups (Comp – C2B Pull-Ups)
  • 10 Push-Ups (Comp – HR Push-Ups)
  • 15 Air Squats (Comp – Squat Jumps)

2) Spend Remainder of Class on Skill Work or Makin Up Missed Strength Movement