WOD for 8/28/2012:
800m Run
50 Slider Ab Jacknifes
30 Walking Lunge Steps
3 rounds for time
CrossFit SuperHuman Cypress, TX 8-28-12 WOD
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WOD for 8/28/2012:
800m Run
50 Slider Ab Jacknifes
30 Walking Lunge Steps
3 rounds for time
