A short video today showing what even the coaches at the facility can do. Stephen knocks out a huge box jump, and then I bang out 56.5″ hurdle jump.
If you want to be able to make athletes the best, you have to continue to train like them. If a few old and un-athletic coaches can make jumps like this after training at the facility, imagine what you could do if you put your mind to not only your games, but also your training!!